In this article we’re going to look at diet tips for women who NEED to lose weight in a hurry! With the holidays RAPIDLY approaching…..many of us feel that unsettling stirring in our gut about seeing old friends, family and even old flames when we KNOW we don’t look our best. I know, I’ve been there on MORE than one occasion! But with the holiday vanity anxiety comes yet ANOTHER even more potentially pernicious problem…and that is falling prey to the “latest and greatest” dieting fad that they are LITERALLY, shoving down our throats at every corner. Let’s take a quick look at a common question we get, and how we address it. Read on.
Q: I Need to Lose Weight FAST! Should I try an appetitive suppressant or just starvation? Help!
A: Neither. The truth is that ANY diet that requires you to alter your ordinary habits in such a way as to make a dramatic nutritional deficiency to facilitate fat loss is a very BAD thing! We NEVER recommend appetite suppressants as can be extremely dangerous and often abused….and starvation (even joking around) is NOT a healthy way to fight fat either short term, OR long term alike.
The key is to simply pick a plan and stick with it. We recommend Medifast for a number of reasons and many of our readers have had TREMENDOUS success with the program. You need to STOP shuttling around from fad to fad, philosophy to philosophy, pick ONE viable, low calorie, nutritionally sound program and simply GET going!Diet Tips for Women Who Need to Lose Weight Fast: Caution! These Techniques Can Actually Be Dangerous!
Remember – if you HAVEN’T been able to lose weight before…it’s NOT your fault! Knowledge is POWER, and the most important step on the path to a firm, fit & beautiful body is information, EDUCATION and empowerment!
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