Do you have a hair loss problem? There are some very easy steps that you can follow that will help you regrow hair and keep each and every precious hair on the top of your head. If you want to regrow hair and discover how preventing baldness can boost your confidence, then keep reading.
The first thing we need to do is address all the misconceptions about preventing baldness. You have probably heard that you are going bald because it runs in your family, but that is only a very small reason why you might go bald. Heredity does not have much of an effect on baldness.
The factors that really make a difference in whether you go bald or not are health conditions, low blood circulation, and a lack of the nutrients you need to grow hair.
There are many people that have lost some of their hair and have successfully grown it all back by following a few simple steps.
The first thing you need to do is massage your scalp on a daily basis. This is only going to take up about 15 minutes of your time and this is a great way to get the blood to your hair follicles. The more blood that circulates to your scalp, the faster you will be able to regrow hair and the better chance you will be able to keep the hair you have.
Most men often go bald because of dihydrotestosterone (DHT). This is an enzyme that is not harmful for out bodies, but does cause hair loss.
In order to prevent hair loss, then, we must have complete control over this enzyme. If all you did was fight DHT you would be able to keep your hair and regrow some of the hair you have already lost.
Saw palmetto is an herbal remedy that you can take to help control DHT. If you take 1,500 mg per day you will be able to block the DHT from binding your follicle roots and also from killing them in the long run. This will protect the hair you already have and help you regrow hair that you have lost.
Hair does not grow fast. It only grows about a centimeter per month, on average, and while there is really nothing to speed up this process, saw palmetto taken along with magnesium, zinc, and biotin can keep your hair growing steadily and after a few months you will have the hair you desire.
Preventing baldness is a big deal and you cannot be the next sucker in line to fall for useless hair loss products with great promises, but no results. Start following the steps above and you will not only prevent baldness, but also be able to regrow lost hair.
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